{"id":861,"date":"2018-02-18T13:57:15","date_gmt":"2018-02-18T21:57:15","guid":{"rendered":"http:\/\/recoveryfromcfs.org\/?page_id=861"},"modified":"2020-05-26T10:59:52","modified_gmt":"2020-05-26T17:59:52","slug":"home","status":"publish","type":"page","link":"https:\/\/recoveryfromcfs.org\/","title":{"rendered":"Home"},"content":{"rendered":"
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<\/span>Part I: Getting Started<\/div>
\n1: Keys to Recovery<\/strong><\/a>
\n2: Now What Do I Do?<\/strong><\/a>
\n3: My Situation<\/strong><\/a>
\n4: Multiple Strategies<\/strong><\/a>
\n5:\u00a0Is Recovery Realistic?<\/strong><\/a>
\n<\/div><\/div>\n
<\/span>Part II: Pacing<\/div>
\n6: Pacing vs Crashing<\/strong><\/a>
\n7: My Energy Envelope<\/strong><\/a>
\n8: Life in the Envelope<\/strong><\/a>
\n9: My Secret Weapon<\/strong><\/a>
\n10: CFS Scientist<\/strong><\/a>
\n11: Exercise<\/strong><\/a>
\n12: Minimizing Relapses<\/strong><\/a>
\n13: Expand the Envelope<\/strong><\/a><\/p>\n<\/div><\/div>\n
<\/span>Part III: Other Challenges<\/div>
\n14: Managing Stress<\/strong><\/a>
\n15: Emotions<\/strong><\/a>
\n16: Beyond Loss<\/strong><\/a>
\n17: Finding Help<\/strong><\/a>
\n<\/div><\/div>\n
<\/span>Part IV: Concluding Thoughts<\/div>
\n18: Recovery?<\/strong><\/a>
\n19: What Worked<\/strong><\/a>
\n20: What About You?<\/strong><\/a>
\n<\/div><\/div>\n<\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner]

 <\/p>\n

PDF version<\/a><\/p>\n<\/div>[\/vc_column][vc_column width=”3\/4″][vc_column_text]\"\"I came down with Chronic Fatigue Syndrome (CFS) over a few days in 1997, dropping from fully healthy to 25% of normal. Over four years, I gradually returned to the same level of health I had before becoming sick and have remained healthy now (2020) for about twenty years.<\/p>\n

I share my story in the hope that others may find in it both encouragement and practical strategies. The story reflects my belief that how we live with chronic illness can change its effects and even its course.<\/p>\n

Bruce Campbell\u00a0\u00a0\u00a0 \u00a0 =>Start Reading<\/a><\/p>\n[\/vc_column_text][\/vc_column][vc_column][\/vc_column][\/vc_row]\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/4″][vc_column_text][\/vc_column_text][\/vc_column][vc_column width=”3\/4″][vc_custom_heading text=”Home” font_container=”tag:h3|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1514103561711{padding-top: 30px !important;padding-right: 0px !important;padding-bottom: 30px !important;padding-left: 0px !important;}”][vc_column width=”1\/4″ css=”.vc_custom_1517547497357{background-color: #ffffff !important;}”][vc_custom_heading text=”Table of Contents” font_container=”tag:h4|text_align:center|color:%233399ae” google_fonts=”font_family:Coda%20Caption%3A800|font_style:800%20bold%20regular%3A800%3Anormal” css=”.vc_custom_1521951373388{margin-top: -40px !important;}”][vc_row_inner][vc_column_inner css=”.vc_custom_1517547735980{background-color: #3399ae !important;}”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”3\/4″][vc_column_text]I came down with Chronic Fatigue Syndrome (CFS) over a few days in 1997, dropping from fully healthy to 25% of normal. Over four years, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/recoveryfromcfs.org\/wp-json\/wp\/v2\/pages\/861"}],"collection":[{"href":"https:\/\/recoveryfromcfs.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/recoveryfromcfs.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/recoveryfromcfs.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recoveryfromcfs.org\/wp-json\/wp\/v2\/comments?post=861"}],"version-history":[{"count":18,"href":"https:\/\/recoveryfromcfs.org\/wp-json\/wp\/v2\/pages\/861\/revisions"}],"predecessor-version":[{"id":1583,"href":"https:\/\/recoveryfromcfs.org\/wp-json\/wp\/v2\/pages\/861\/revisions\/1583"}],"wp:attachment":[{"href":"https:\/\/recoveryfromcfs.org\/wp-json\/wp\/v2\/media?parent=861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}