Recovery from Chronic Fatigue Syndrome
by Bruce Campbell

Print or save
from pdf file

Table of Contents

      Introduction
  1: What Do
      I Do?
  2: Multiple
      Strategies
  3: My Unique
      Situation
  4: Is Recovery
      Realistic?

  5: Loss

  6: Self-Help
      Program
  7: Energy
      Envelope
  8: Pacing
  9: Rest
10: Records
11: Exercise
12: Relapses
13: Stress
14: Emotions
15: Support
16: Recovery
17: Lessons
18: What About You?
 

Bruce Campbell's CFIDS/FM Self-Help Program

 

To save or print the recovery story, click here to open the document in Adobe Acrobat.  Click on the printer icon to print or the diskette icon to save to your computer for reading later. 

(To do either, you will need Adobe Acrobat Reader, version 4.0 or higher. If you don't have Acrobat Reader, you may download it for free at:  www.adobe.com.)